by Katharina | Mar 8, 2019 | Meditations
Podcast: Play in new window | DownloadSleep is an important part of balancing ourselves, our energy, and our lives. When there’s a lot going on in our lives, it can sometimes be really difficult to relax, to calm down, and even to sleep. The mind goes at race...
by Katharina | Mar 1, 2019 | Meditations
Podcast: Play in new window | DownloadIs joy an integral part of your life? Do you laugh frequently, enjoy your work, your relationships, your days – and feel alive? Joy is really our innate inner state – and when we are not burdened by stress, worries,...
by Katharina | Feb 22, 2019 | Meditations
Podcast: Play in new window | DownloadIn the world of Energy Psychology we know that what we feel and think about money matters. If we have a positive attitude and feelings about it, that’s when we are actually free to earn more, save more, spend more wisely,...
by Katharina | Feb 15, 2019 | Meditations
Podcast: Play in new window | DownloadWhether we have to sell ourselves or our ideas, convince somebody, resolve a conflict, handle authority figures, do well in a presentation or in an audition – it’s important that we stand strong and are able to take a...
by Katharina | Feb 1, 2019 | Meditations
Podcast: Play in new window | Download Sometimes we face situations in life where we just can’t get ahead. It’s as if there was a glass ceiling, and we can look through, and know where we want to go, but we can’t “rise higher” or...
by Katharina | Jan 25, 2019 | Meditations
Podcast: Play in new window | Download If you forgive, you are the main beneficiary. Holding a grudge or remembering how others have failed you in the past is a sure way to hold on to negative energies in the form of negative emotions – and those affect your...
