Whether we have to sell ourselves or our ideas, convince somebody, resolve a conflict, handle authority figures, do well in a presentation or in an audition – it’s important that we stand strong and are able to take a risk and show ourselves.

We have to let go of worrying about what the other person might think of us, and put what we think of ourselves first. When we give ourselves unconditional approval, and we choose to support ourselves no matter what, that’s when we can handle to possibility of being rejected. We may not influence whether others reject us – but whether we do, we have a choice!

This meditation is an invitation to stand in your strength, letting go of all the ways in which you weaken and criticize yourself, facing whatever life throws at you. Be yourself and show yourself – no matter who may see you, or what they may think. Be strong, and show yourself!