The ReSource Yourself Blog
Small stories from a world of possibilities
5 Skills That Help You Let Go of Negative Emotions
The blog talks about the 5 skills you need to develop in order to let go of a negative emotion, stop worrying, not give something upsetting your energy and a high importance. It speaks about the tool of Taking Responsibility that then allows you to shift the energy and feel better. And when you do, the whole situation and the way you perceive it change.
How to Handle Negative People
Negative people affect us. They can use up a lot of our vital energy. This blog doesn't just speak about the traditional tools for separating from these people and not having them affect you. It shows you a way of looking at negative people that gives you back your power and allows you to see an opportunity of growth and expansion, rather than a burden of life. It opens a new perspective into the possibility of connecting and becoming so loving that the negativity dissolves.
ACHIEVING Abundance – No Need!
Abundance is not something we have to achieve. In fact, we cannot achieve it. Because as long as we strive for it, we are separate from it, and we reinforce the energy of lack in our lives. Death taught me a lot about the value of things and a big lesson about how to be abundant.
How to Stop Worrying and Calm Your Mind
When you're restless, stressed out or nervous, one thing is clear: No matter how much you think, analyze and understand - your mind cannot bring you peace, calmness and rest. We just worry without an end, and our mind goes around in circles. We have to direct our awareness elsewhere in order to calm down and relax. It is amazingly simple, yet somewhat counter-intuitive at first. Let me explain how to do it!
How to Let Go, Surrender, and Let the Past be the Past
We all have negative feelings and thoughts. Sometimes we pick them up from other people. Sometimes they are with us all our lives - and we even think that they determine how or who we are.
All we need is to let them go. But that is easier said then done. Because we don't know how to let go. The blog explains how to surrender and let go and gives you an easy way to improve the way you feel about yourself, your life, and specific life situations.
The Perks of Being Highly Sensitive
Being highly sensitive is a trait that develops for more and more people. In an accelerated world we face more information in a more intense way, and discovering and using our intuition may be the biggest asset to handle this flood of information. Learn about the concepts of highly sensitive people, empaths, and sensitives, and see the perks of being highly sensitive, not just the difficulties. You can find a positive approach towards yourself and your sensitivity, that doesn't keep bringing you into the sensation of overwhelm and having to protect yourself.
No time! Gotta run! – That can’t be it!
When we are stressed and overwhelmed, we don't have time for what's important to us. We think of time as scarce, when really the problem lies deeper: The lack of worthiness makes us run, try harder, accelerate - and never stop. Read about how to step out of the hamster's wheel.
How to Find Your Great Love – and Keep it
When we try to find love, to fulfill that dream of finding our soul mate, we make a basic error: We think that love can be brought to us by another person. The blog speaks about how to correct this error, how to get out of ever negative relationship patterns, and how we CAN find love - within ourselves first.
Are You Highly Sensitive?
There are more and more highly sensitive people discovering their abilities these days. Where we used to think that sensitivity, deep emotional resonance, and re-occuring overwhelm are a liability and need to be controled and "handled", now we know that they can open the door to a whole new way of information processing - and that we can come out stronger and at an advantage on the other end of this process. Are you one of those people.
Your Life Path is Already Clear
Your life path is already clear, even if you cannot see it. Maybe you are trying to see it with your mind, when the clarity lies within your emotions, and within what you perceive in your body. These are big changing times, and many of us uncover their intuitive and sensitive qualities - and find different ways of resolving problems, processing information, and getting the solution and clarity we need on our path of life.
Take a Leap of Faith
Your transition into the new, positive, happy and powerful you with a life of meaning, love, joy and success comes to a culmination when you face your worst fear. It is really a scary choice to make, and a painful process. But there is so much to gain! Read about how to navigate this final challenge!
One of THOSE DAYS?
We all know those days when we feel like we should best not get up - if it were only over! Feeling so incredibly low and negative is a challenge, a difficult situation to handle, but there are 5 steps to bring you out of it and make that bad day count and be an inevitable part of a very meaningful transition!
Conquer Your Fear of Failure
Our fear of failure influences so many aspects of our lives - and frequently we are not even aware. It can be even paralyzing and get us to a place where we are stuck always experiencing the same, and being exhausted and frustrated. We know that we have to move, do something - but what if it just gets us the same results? Redefining "movement" is the solution and shows us a way that can bring about shifts with ease - and move us beyond the limitations we once experienced.
Love and Support Yourself
Self-love is not something we are born with, or have to work at hard. It is something we can choose, right here and now. And maybe it is not an overwhelming feeling right away, but starts out as the willingness to accept yourself exactly how you are. And maybe then, there can be an act of acceptance that is possible, a way you can take care of what you need in this moment - and be the loving person you need to support you!
Stuck in Your Head?
It's really stressful when you're stuck in your head, when your mind keeps thinking, worrying, and going in circles, but doesn't resolve anything. The mind has certain innate limitations. Let's look at them and consider using another option: our innate inner compass, our intuition. Wouldn't it be nice to have new choices, new solutions, and a whole new world of experiences accessible to you, only because you choose to discover that inner voice that knows what's right or what's next for you - independently of a reason? When we use our intuition, our mind calms down, and we can access a different kind of inner guidance - with different possibilities and results.
