The ReSource Yourself Blog
Small stories from a world of possibilities
Energy Psychology for Fear, Panic and Anxiety
The Fears of Success – No More “Pushing Through”! Fear and anxiety are one of the main challenges to overcome when you want to live a life of meaning, success, abundance and joy. Whenever we procrastinate and self-sabotage, we don’t take the steps we know we should...
Energy Psychology for Depression and Burnout
Overcome Depression and Burnout, so You Can Move Forward Sometimes we JUST CAN’T ANYMORE. When life faces us with a depression or burnout, there is usually a big fear we have not been able to face. Stopping and giving ourselves what we need is the first step, and...
Energy Psychology for Stress and Exhaustion
When life faces us with a depression or burnout, there is usually a big fear we have not been able to confront. Stopping and giving ourselves what we need is the first step, and it brings us to a process that potentially lets us grow beyond what we have ever imagined for ourselves.
Energy Psychology
Learn about Energy Psychology, it's origins and framework, and how it relates to the ReSource Yourself Method.
Outside the Office: Using the ReSource Yourself Method and Tools in Daily Life
MEET EMILY: My client and friend Emily has been part of the development of the ReSource Yourself Method and has put so much heart and dedication to learning and applying the method in her daily life. She has made huge changes as a person, mother, in her...
Inner State and Your Career: Are Your Wired For Success?
9 Unconventional Indicators That Show That You May Not (Yet) Be “Wired For Success” In my last post, I have talked about how are career vision or our action plan may not be enough for creating a change in your work experience. The basic idea is that you need to...
Career Coaching: What You Need To Be Successful
Career Coaching - More Than a Vision And a Plan Any career coach would tell you that if you don’t have your vision clear of where you want to go, you can’t get there. They would tell you that if you don’t act and don’t take a risk, you can’t win. And they are...
Career Development: Why Successful People Stop Being (More) Successful
Career Development By Changing WHY You Act Taking your career to the next level, doing something that you really love and that ignites your flame, experiencing meaning in what you do so many hours a day, and being rewarded accordingly – those are some of our...
Relationships: The 5 Mental Patterns of Dependence
How our mind creates and maintains patterns of dependence - and how to dissolve them Yesterday, three clients told me things like "I turn into this needy person when I get into a relationship". And it's amazing and true: The strongest and most independent people...
Relationships: What is love?
OR WHERE IS THE LOVE WHEN IT FEELS BAD? If you ask me, "what's love?", I must admit that I really don't know. Or rather, it's such a complex and deep question to answer that I have had and have a different answer at different stages in my life. So I thought, it's...
How to Process a Breakup or Relationship Crisis
As I've explained in my last post about relationships, the inner energetic process we go through when we experience a relationship crisis is the same as when we go through a breakup. We have to let go of what is not ours, of all the needs and expectations, and the...
Relationships: Breakup or Crisis?
A relationship - and that's the same for a love relationship as for a friendship - should bring out the best in us. It should help us see our strengths and resources, be joyful, laugh, feel good about ourselves, and support us in good and in bad times. I've learned...
The Power of the Mind 3: How Positive Thoughts Can Be Negative
We’ve talked about how negative beliefs influence our lives and keep us from fulfilling our potential. We’ve also talked about how the emotional context gives meaning and power to a belief , and makes it more or less positive. But recently I’ve become very aware...
The Power of the Mind 2: Emotions Give Meaning to What We Think.
Emotions give meaning and power to what we think.
The Power of the Mind 1: Are Your Beliefs Supporting or Hurting You?
The Power of the Mind: Are Your Beliefs Supporting or Hurting You? It is common knowledge that what we believe and hold in mind tends to manifest. There is a lot of investigation about the self-fulfilling prophecy. It shows numerous times that a belief we have...
