by Katharina | Mar 29, 2019 | Meditations
Podcast: Play in new window | DownloadWe’re always surrounded by negativity, people who pull us down and make us feel bad, places and activities that drain our energy. Sometimes it leads us into a state of being overwhelmed and exhausted, and mostly we cannot...
by Katharina | Mar 29, 2019 | Blog, Depression and Demotivation, Problems and Solutions, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO GET THROUGH THE TOUGH SPOTS We all know them, THOSE days. You get woken up in the morning, and all your body wants is to turn around and rest. You get up anyways, somehow out of it, and as the day unfolds, you just feel so down. You snap at people, catch...
by Katharina | Mar 22, 2019 | Meditations
Podcast: Play in new window | DownloadFailure is a concept and an experience that influences the way we feel, think, act, are in a very profound way. Sometimes it is present just as fear – the inner message that we might fail, and that failing is something we...
by Katharina | Mar 21, 2019 | Blog, Career, Success and Finances, Fear, Panic and Anxiety, Problems and Solutions, Relationships and Self-esteem
OR HOW DOING NOTHING CAN MOVE YOU FORWARD Most people wouldn’t say directly that they are afraid to fail. There are some situations in which this kind of fear can come up directly, like when we have to present something, or when we don’t go for our goal that we would...
by Katharina | Mar 15, 2019 | Meditations
Podcast: Play in new window | DownloadWe all want to experience abundance. We want to have more money, more freedom, more options, or more comfort. We are so driven by our goals and visions, that sometimes we forget that it’s not about getting somewhere, but being...