by Katharina | Dec 1, 2018 | Advent Calendar
Today is December 1st. 24 days until Christmas. And you get to “open your first door” of the ReSource Yourself Advent Calendar. Thanks for embarking on this Christmas spirit process with me. So, let’s start the advent season that for many of us ends...
by Katharina | Nov 30, 2018 | Meditations
Podcast: Play in new window | Download Loosing weight is really difficult when we do it from a place of obligation, or a sensation of guilt or not being good enough as we are. Frequently, feeling so bad about ourselves is what makes us want to overeat in the first...
by Katharina | Nov 26, 2018 | Advent Calendar, Blog, Christmas and Holidays, Relationships and Self-esteem, Resources for You
How To Best Prepare, Live and Enjoy the Holidays Christmas is not just a date. It’s a spirit, an attitude and something you create. Many years we get to Christmas and just end up exhausted. We may be disappointed or deceived in our expectations, and we have to face...
by Katharina | Nov 23, 2018 | Meditations
Podcast: Play in new window | Download Do you feel lonely or disconnected? Most of us do sometimes. We can feel that we don’t belong or are not seen, and we can feel rejected – and that makes us lonely, whether we are alone, or in the middle of a group of...
by Katharina | Nov 2, 2018 | Meditations
Podcast: Play in new window | Download Here is our meditation from November 2nd, 2018.This meditation is about reaching balance between the masculine and feminine. Many times when we’re stuck with something we can’t make happen, we are not effective or...
