by Katharina | Feb 1, 2019 | Meditations
Podcast: Play in new window | Download Sometimes we face situations in life where we just can’t get ahead. It’s as if there was a glass ceiling, and we can look through, and know where we want to go, but we can’t “rise higher” or...
by Katharina | Jan 28, 2019 | Blog
The other day, my mom asked me: “Why are you so interested in your ancestors? You don’t even know them and they are long dead!” I realize it’s how I’ve thought for most of my life, until I discovered that connecting with our roots and...
by Katharina | Jan 25, 2019 | Meditations
Podcast: Play in new window | Download If you forgive, you are the main beneficiary. Holding a grudge or remembering how others have failed you in the past is a sure way to hold on to negative energies in the form of negative emotions – and those affect your...
by Katharina | Jan 23, 2019 | Blog
Do you know what love feels like? Are you sure? The fact is: We don’t all have the experience of how the energy of love feels. That may sound harsh. But let me explain. What we call love is usually related to relationship experiences, and encompasses closeness,...
by Katharina | Jan 18, 2019 | Meditations
Podcast: Play in new window | Download Self-love is at the core of so many things we desire – good relationships, success, joy, happiness… you name it! When we choose to love ourselves just as we are, without any conditions or judgments, we can start to...
