by Katharina | Feb 13, 2019 | Blog, Fear, Panic and Anxiety, Relationships and Self-esteem
OR HOW TO SELL YOURSELF OR STAND UP TO AUTHORITY FIGURES “The hardest thing is always to sell yourself”, one of my performer clients said the other day. “Still alter all this time, it’s a challenge to feel good about yourself, and your own worth.” Another clients...
by Katharina | Jan 18, 2019 | Meditations
Podcast: Play in new window | Download Self-love is at the core of so many things we desire – good relationships, success, joy, happiness… you name it! When we choose to love ourselves just as we are, without any conditions or judgments, we can start to...
by Katharina | Mar 7, 2018 | Blog, Problems and Solutions, Relationships and Self-esteem
Create More Loving Relationships by Improving of Your Self-Esteem Our relationships mirror our own relationship with ourselves. When a relationship becomes complicated, you experience a conflict or a problem because of a negative or dependent self-image or low...
by rsyadmin | Aug 27, 2015 | Blog, Fear, Panic and Anxiety, Problems and Solutions, Resources for You
Acceptance is the key to a happy life. But in our everyday life we find many examples of rejection. We reject ourselves and others. We look into the mirror and think “I’m so fat!”, or we ride our car and get angry because someone squeezed in just in front of us. There...
by rsyadmin | May 20, 2011 | Blog, Resources for You
Conflict as a wound We all know this: A conflict with our neighbor, a friend, a client or provider, a situation that is very hard to bear and can leave a bitter taste even after a long time has passed. The conflict escalates, the person we deal with insults us, blames...
