by Katharina | May 2, 2019 | Blog, Career, Success and Finances, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO GET OUT OF THE HAMSTER’S WHEEL I just don’t have time. It’s not my moment. I don’t have the money right now. It’s too much, I can’t do it. I catch myself using such excuses all the time, and I hear them from my friends and clients. That’s what we say...
by Katharina | Apr 16, 2019 | Blog, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO TURN A “LIABILITY” INTO A BIIIIG ASSET Are you a highly sensitive person? I didn’t even know that such a thing exists until just a few years ago. And then I stumbled over the description of a highly sensitive person as someone who easily knows...
by Katharina | Mar 29, 2019 | Blog, Depression and Demotivation, Problems and Solutions, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO GET THROUGH THE TOUGH SPOTS We all know them, THOSE days. You get woken up in the morning, and all your body wants is to turn around and rest. You get up anyways, somehow out of it, and as the day unfolds, you just feel so down. You snap at people, catch...
by Katharina | Feb 28, 2019 | Blog, Career, Success and Finances, Fear, Panic and Anxiety, Problems and Solutions, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO LIVE A LIFE OF ALIVENESS If you had to die today, would you have regrets about your life? What would you have to miss out on? Would you look back on a fulfilled life experience, lots of love, huge amounts of beautiful, joyful, happy moments, and challenges...
by Katharina | Feb 7, 2019 | Blog, Fear, Panic and Anxiety, Problems and Solutions, Stress, Exhaustion and Burnout
When clients first start working with me, they generally experience a lot of stress and anxiety. They are accelerated, their mind never stops, and it is normal for them to be tired, pressured for time, and never quite get to do everything on their lists. Would you say...
by Katharina | Jan 9, 2018 | Blog, Depression and Demotivation, Problems and Solutions, Stress, Exhaustion and Burnout
Overcome Depression and Burnout, so You Can Move Forward Sometimes we JUST CAN’T ANYMORE. When life faces us with a depression or burnout, there is usually a big fear we have not been able to face. Stopping and giving ourselves what we need is the first step, and it...
