by Katharina | Aug 14, 2019 | Blog, Relationships and Self-esteem, Resources for You, Stress, Exhaustion and Burnout
OR WHEN TO BELIEVE THAT EVERYTHING IS POSSIBLE, AND WHEN TO LET GO When I ask people what they would like to get out of their sessions with me, they frequently say things like: “I would like to control my emotions, and be able to handle my fear in a better way....
by Katharina | Aug 7, 2019 | Blog, Relationships and Self-esteem, Resources for You, Stress, Exhaustion and Burnout
OR HOW TO TAKE A BREAK THAT WILL RE-ENERGIZE YOU Last week I felt really overwhelmed and heavy. I worried a lot and my mind kept going in circles. The heat of the summer just pulled me down, and I sensed a heavy negativity on an overall level. On Saturday I thought to...
by Katharina | Jul 11, 2019 | Blog, Depression and Demotivation, Fear, Panic and Anxiety, Health Problems, Problems and Solutions, Relationships and Self-esteem, Resources for You, Stress, Exhaustion and Burnout
OR WHAT TO DO WHEN YOU FEEL TOO LOW TO CHANGE ANYTHING When you’re really down, there seems no way out. What you know and remember used to work, doesn’t work. You can go through all the right motions of the right things to do, but it all gets you back to...
by Katharina | Jun 20, 2019 | Blog, Problems and Solutions, Relationships and Self-esteem, Resources for You
OR HOW YOU CAN PRACTICE LETTING GO, LITTLE BY LITTLE People say all the time: Just let it go. Don’t give it so much importance. Don’t worry about it so much. It’s not worth it. You can’t do anything about it anyways… I bet you’ve...
by Katharina | Nov 26, 2018 | Advent Calendar, Blog, Christmas and Holidays, Relationships and Self-esteem, Resources for You
How To Best Prepare, Live and Enjoy the Holidays Christmas is not just a date. It’s a spirit, an attitude and something you create. Many years we get to Christmas and just end up exhausted. We may be disappointed or deceived in our expectations, and we have to face...
by rsyadmin | Jun 14, 2018 | Blog, Depression and Demotivation, Resources for You, Testimonials
So far, 2018 has been quite a ride. This morning I just felt that I wanted to share my story with you. I want to revel a little in the wonders and riches of life, and how we are supported and guided in our inner processes. And maybe share the inspiration I got with...
