by Katharina | May 30, 2019 | Blog, Fear, Panic and Anxiety, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO DIRECT YOUR AWARENESS IN ORDER TO RELAX AND FIND PEACE When you’re restless, triggered, stressed out or nervous, one thing is clear: No matter how much you think, analyze and understand – your mind cannot bring you peace, calmness and rest. You...
by Katharina | May 24, 2019 | Blog, Fear, Panic and Anxiety, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO IMPROVE YOUR SELF-ESTEEM BY LETTING GO OF OLD BAGGAGE AND NEGATIVE THOUGHTS There are some negative emotions or thoughts that have accompanied us all our lives, and some for many years. It can even seem that we are unlucky and keep having the same negative...
by Katharina | May 17, 2019 | Blog, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO MAKE YOUR SENSITIVITY INTO AN ASSET “You’re just too sensitive, don’t take things so personal!” Sensitive people hear this advise all the time. Their qualities and specific ways of being have historically and socially been portrayed...
by Katharina | May 2, 2019 | Blog, Career, Success and Finances, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO GET OUT OF THE HAMSTER’S WHEEL I just don’t have time. It’s not my moment. I don’t have the money right now. It’s too much, I can’t do it. I catch myself using such excuses all the time, and I hear them from my friends and clients. That’s what we say...
by Katharina | Apr 25, 2019 | Blog, Relationships and Self-esteem
OR HOW FINDING LOVE IS 100% IN YOUR HANDS Is it a naive wish that can never be fulfilled? We dream about finding our big love. The one. Our soul mate. The lit to our pot, the twin to our soul – the one who will see us for who we really are, and love us exactly...
by Katharina | Apr 16, 2019 | Blog, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO TURN A “LIABILITY” INTO A BIIIIG ASSET Are you a highly sensitive person? I didn’t even know that such a thing exists until just a few years ago. And then I stumbled over the description of a highly sensitive person as someone who easily knows...
