Love and Support Yourself

Love and Support Yourself

OR HOW TO BE WITH YOUR NEGATIVE SIDES How many times do we yearn for a wonderful partner, a good friend, or even children, because we just want someone to love us? Or then, we make a huge effort, to be perfect, to be better – and we never stop – because it...
Stuck in Your Head?

Stuck in Your Head?

OR DISCOVERING A NEW INNER COMPASS It’s stressful when our mind just won’t stop. It’s not productive, but we seem to be in “a loop”, repeating the same thoughts and worries over and over again. We can even know that the thinking,...