Advent Calendar – DAY 6: Make a Star

Advent Calendar – DAY 6: Make a Star

Being creative, doing something with our hands that creates something beautiful, is one way of being right here and now. And that’s what helps us rest and recharge our batteries. It’s why painting mandalas has become so hugely appreciated.  Today I want...
Advent Calendar – DAY 4: Think Positively!

Advent Calendar – DAY 4: Think Positively!

The way we think influences the way we feel and perceive. The self-fulfilling prophecy is well investigated: If you expect something negative to happen, it is much more likely to become your reality than if you don’t. So if we have a positive thought, one that...
Advent Calendar – DAY 3: Connect With Someone

Advent Calendar – DAY 3: Connect With Someone

We all yearn for connection. Some of our deepest fears are those of not belonging, being excluded or rejected. There is a whole industry using and creating social media as ways of connecting. Our ways of connecting have changed, but we still yearn for the same thing:...