by Katharina | Jul 4, 2019 | Blog, Problems and Solutions, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO BALANCE GIVING AND RECEIVING IN YOUR LIFE What gives you the bigger joy: getting a gift, or making one? Sending a letter, or receiving it? Let’s look at life as a postal service company. And you are a user of this company, we all are. There are two...
by Katharina | Jun 13, 2019 | Blog, Fear, Panic and Anxiety, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO TURN NEGATIVE PEOPLE INTO YOUR POINT OF EXPANSION AND GROWTH Do you think it is asking too much? Staying open and loving, even when you are dealing with a negative person, or some really toxic patterns, emotions and aspects of a relationship? We all know...
by Katharina | Jun 8, 2019 | Blog, Fear, Panic and Anxiety, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR WHAT DEATH TEACHES US ABOUT THE RICHES OF LIFE When we think of abundance, mostly we associate it with more money, more wealth, not worrying about financial aspects of life. Sometimes it means being in the flow, not worrying, being taken care of. If we dig a little...
by Katharina | May 30, 2019 | Blog, Fear, Panic and Anxiety, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO DIRECT YOUR AWARENESS IN ORDER TO RELAX AND FIND PEACE When you’re restless, triggered, stressed out or nervous, one thing is clear: No matter how much you think, analyze and understand – your mind cannot bring you peace, calmness and rest. You...
by Katharina | May 24, 2019 | Blog, Fear, Panic and Anxiety, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO IMPROVE YOUR SELF-ESTEEM BY LETTING GO OF OLD BAGGAGE AND NEGATIVE THOUGHTS There are some negative emotions or thoughts that have accompanied us all our lives, and some for many years. It can even seem that we are unlucky and keep having the same negative...
by Katharina | May 17, 2019 | Blog, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO MAKE YOUR SENSITIVITY INTO AN ASSET “You’re just too sensitive, don’t take things so personal!” Sensitive people hear this advise all the time. Their qualities and specific ways of being have historically and socially been portrayed...