by Katharina | Jan 8, 2018 | Blog, Depression and Demotivation, Problems and Solutions, Stress, Exhaustion and Burnout
How to Overcome Stress and Bring Back Joy to Your Life Everyone talks about being stressed, but there are times when this is no longer an everyday phrase, but speaks of a real threat to our health, our wellbeing and our ability to function in social and work settings....
by rsyadmin | Nov 24, 2015 | Blog, Depression and Demotivation, Fear, Panic and Anxiety, Health Problems, Resources for You, Stress, Exhaustion and Burnout
Wouldn’t we all like to live a life free of pain? I am sure we would, but it’s just not possible. But does that mean we have to suffer? No. Pain is an integral part of life, and it all depends how we live it. What is pain anyway? Basically, it is a sensation in our...
by rsyadmin | Sep 15, 2015 | Blog, Fear, Panic and Anxiety, Problems and Solutions, Resources for You, Stress, Exhaustion and Burnout
One of my clients went back to work with a proposition that I really like: “No more rush!” I really like the idea! I don’t know about you, but when I came back from vacation, my batteries were recharged, I felt strong and was in a good mood and had...
