by Katharina | Jul 11, 2019 | Blog, Depression and Demotivation, Fear, Panic and Anxiety, Health Problems, Problems and Solutions, Relationships and Self-esteem, Resources for You, Stress, Exhaustion and Burnout
OR WHAT TO DO WHEN YOU FEEL TOO LOW TO CHANGE ANYTHING When you’re really down, there seems no way out. What you know and remember used to work, doesn’t work. You can go through all the right motions of the right things to do, but it all gets you back to...
by Katharina | Jul 4, 2019 | Blog, Problems and Solutions, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO BALANCE GIVING AND RECEIVING IN YOUR LIFE What gives you the bigger joy: getting a gift, or making one? Sending a letter, or receiving it? Let’s look at life as a postal service company. And you are a user of this company, we all are. There are two...
by Katharina | Jun 28, 2019 | Blog, Problems and Solutions, Relationships and Self-esteem
OR A LESSON ABOUT MOVING OUT OF FIGHT MODE AND GROWING WITH OUR CONFLICTS The people in our life are here to teach us and grow with us. Especially our children. Especially our partners. Especially those people that really provoke and challenge us. The closer...
by Katharina | Jun 20, 2019 | Blog, Problems and Solutions, Relationships and Self-esteem, Resources for You
OR HOW YOU CAN PRACTICE LETTING GO, LITTLE BY LITTLE People say all the time: Just let it go. Don’t give it so much importance. Don’t worry about it so much. It’s not worth it. You can’t do anything about it anyways… I bet you’ve...
by Katharina | Mar 29, 2019 | Blog, Depression and Demotivation, Problems and Solutions, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO GET THROUGH THE TOUGH SPOTS We all know them, THOSE days. You get woken up in the morning, and all your body wants is to turn around and rest. You get up anyways, somehow out of it, and as the day unfolds, you just feel so down. You snap at people, catch...
by Katharina | Mar 21, 2019 | Blog, Career, Success and Finances, Fear, Panic and Anxiety, Problems and Solutions, Relationships and Self-esteem
OR HOW DOING NOTHING CAN MOVE YOU FORWARD Most people wouldn’t say directly that they are afraid to fail. There are some situations in which this kind of fear can come up directly, like when we have to present something, or when we don’t go for our goal that we would...
