by Katharina | May 15, 2021 | Blog, Health Problems, Reconnective Healing, Relationships and Self-esteem, Stress, Exhaustion and Burnout
OR HOW TO OVERCOME THE BIGGEST HURDLE TO SELF-CARE Exercising more, eating healthier, sleeping more, or taking better care of our body – those are just a few possible actions of self-care that easily let us connect with a bad conscience. We know we should do it,...
by Katharina | Jul 11, 2019 | Blog, Depression and Demotivation, Fear, Panic and Anxiety, Health Problems, Problems and Solutions, Relationships and Self-esteem, Resources for You, Stress, Exhaustion and Burnout
OR WHAT TO DO WHEN YOU FEEL TOO LOW TO CHANGE ANYTHING When you’re really down, there seems no way out. What you know and remember used to work, doesn’t work. You can go through all the right motions of the right things to do, but it all gets you back to...
by Katharina | Apr 9, 2018 | Blog, Health Problems, Problems and Solutions
Get Healthy – And Let Your Body Help You Grow When your body aches or limits you, you can treat the symptom. On the other hand, you can look at its roots and find and resolve the underlying issues, needs or the meaning of those symptoms. This path is an amazing...
by rsyadmin | Nov 24, 2015 | Blog, Depression and Demotivation, Fear, Panic and Anxiety, Health Problems, Resources for You, Stress, Exhaustion and Burnout
Wouldn’t we all like to live a life free of pain? I am sure we would, but it’s just not possible. But does that mean we have to suffer? No. Pain is an integral part of life, and it all depends how we live it. What is pain anyway? Basically, it is a sensation in our...
