What a journey! I have never done this before but I’m so thankful that I did. I’m also very thankful for a very special person of mine who inspired and introduced me to Kat and her methods and gave me the support that I needed. I’ve often felt that I got stuck in some situations, dealing with them in the same way, over and over again, only to find out that history was repeating itself and that I was making the same mistakes I used to. Working with Kat changed me and the way that I was thinking about myself, which has made me more confident. Kat has the ability to dig much deeper than I ever could to find the roots of my problem and help me deal with them. One of the best parts about this is that the journey has just begun!