I simply felt better: Right after the first appointment I had the feeling of emerging from a deep valley. That almost immediately gave me the experience to be more active again and to be able to act, not just react. In the process, Kat has given me the confidence that I would feel better again. I Could get into our work without feeling pressured, and it was very helpful that problems were not judged, but simply accepted. I recommend Kat’s support to anyone, and of course that includes my friends and relatives. It is especially helpful for people like me, who have learned to analyze everything with the help of cognitive therapies, but who have experienced that all their insights don’t help them (anymore).